Recovery rooms, open 6am to 10pm.
Cryotherapy, red light, dry floatation and hyperbaric oxygen under one roof. Staffed every hour we're open. Book a single session or come as often as you like with a membership.
Four rooms. Pick one, or build a routine.
Session lengths include time to change. Bars show each session against our longest, the 90-minute hyperbaric session.
Choose a room, pick a time, pay. Done.
You'll get a confirmation email straight away. Need to move it? Change or cancel free up to 24 hours before.
Pay per session, or go unlimited.
All prices include VAT. Pay online when you book.
| Room | Session | Price |
|---|
Unlimited
Use the rooms as often as you like, with priority booking. Founding member pricing will be announced before we open.
- Unlimited cryo, red light and Zen Room sessions
- Hyperbaric sessions on member terms
- Book up to 14 days ahead
What to expect the first time.
A member of staff is with you from arrival to the end of your session.
Short health questionnaire
Everyone completes one before their first session. Hyperbaric and cryotherapy have a few extra questions. If anything needs checking, we'll ask you to speak to your GP first.
Ten minutes early
We'll show you the room, run through how it works and answer questions. Bring comfortable clothes. For cryo we supply gloves, socks and slippers.
Plan your next one
Book again at reception or online. Many people pair sessions, like red light straight after cryo.
Unit D1, Cosford Park.
Just off Long Lane in Albrighton, between Wolverhampton and Telford.
Unit D1, Cosford Park
Long Lane, Albrighton
Shifnal TF11 8PJ
| Monday to Friday | 06:00–22:00 |
| Saturday | 06:00–22:00 |
| Sunday | 06:00–22:00 |
Last bookings: hyperbaric 20:30, Zen Room 21:30, red light 21:40, cryo 21:45.
Good to know.
What is the Zen Room?
It's our dry float room. You lie fully clothed on a warm, water-filled bed with a membrane between you and the water, so you get the weightless feeling of floating and stay completely dry.
How cold is cryotherapy, and is it safe?
Our chamber is electric, so there's no nitrogen and your head stays out of the cold. Sessions are short and a member of staff supervises every one. Your first-visit questionnaire checks that it's suitable for you.
Can two people use the hyperbaric chamber together?
Yes. Our HPOTECH Atlantis is a two-seat hard-shell chamber. Call us to book a shared session.
What should I wear?
Comfortable clothes for red light, the Zen Room and hyperbaric. For cryo, shorts and a top. We provide gloves, socks and slippers. Please remove jewellery and anything metal.
Can I change or cancel?
Yes, free of charge up to 24 hours before your session. Inside 24 hours, the session is charged in full.
Do you offer gift vouchers?
Yes. Ask at reception or call us and we'll set one up.
